Peach Smoothie
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Makes 2 servings

A small bit of banana adds thickness to this creamy, nutritious drink. Ideal for a quick breakfast or mid-day snack.

1 1/2 cups peeled cubed fresh peaches
3/4 cup fat free milk
1/2 cup (1/2 small) cubed banana
2 packets (4 teaspoons) NatraTaste Blue sugar substitute

Combine all ingredients in a blender. Process until smooth.

Per serving (1 cup):

Calories 145
Protein 6 gm
Carbohydrate 32 gm
Fat 0
Cholesterol 0
Sodium 50 mg
Calcium 125 mg
Potassium 635 mg

Food Exchanges: 1/2 Milk, 1-1/2 Fruit

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*Equal is a registered trademark of the Nutrasweet Co.
Equal and NatraTaste Blue both contain the sweetener aspartame.