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Orange-Pineapple Ambrosia
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1 cup unsweetened shredded coconut
9 packets NatraTaste
4 large seedless oranges, peeled and cut into sections
1 can (20 ounces) juice-packed pineapple chunks, drained
6 strawberries, for garnish
Mint sprigs, optional
1. In a small bowl, combine coconut and NatraTaste.
2. In a 1-1/2 quart glass serving bowl, arrange alternate layers of oranges and pineapple. Sprinkle each layer with the coconut mixture.
3. Refrigerate, covered with plastic wrap, several hours before serving. Garnish with strawberries or mint sprigs. Makes six 1-cup servings.
Per Serving (1 cup):
180 calories,
2 g protein,
35 g carbohydrate,
6 g fat,
0 mg cholesterol,
42 mg sodium
Diabetic Exchanges: 2 fruit exchanges, 1 fat exchange
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